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How it works

Fifteen minutes, once a day, that actually move something

Pragma isn't a feed to scroll or a course to finish. It's a short daily conversation with an AI relationship coach, plus a weekly practice that goes deeper. Here's exactly what a day looks like.

01

Pair, once

Sign up, and connect with your partner using an 8-character invite code. From then on Pragma treats you as one shared practice — with two private accounts. Only one partner needs to start; the other can join whenever.

02

Choose how you want to talk

Voice or chat, and which of the three coaches fits your mood — Juno for warmth, Dr. Aria for structure, Kai for momentum. In voice mode you simply speak; Pragma listens, responds in real time, and watches a gentle fifteen-minute clock so sessions stay focused.

03

Have the conversation

The coach asks about your week, reflects back what it's hearing, and helps you name what's actually going on — using the same moves a trained couples therapist would. It ends, every time, on one specific thing to try: a question to ask, a repair to offer, a small habit for tomorrow.

04

Pragma remembers

Your session is summarized and folded into a shared, privacy-aware memory. Over days it connects the dots — the recurring argument, the bid that keeps getting missed — so the coaching gets sharper. Your transcripts stay yours; only insights you've allowed are shared with your partner.

05

Go deeper, weekly

Each week Pragma assigns a structured exercise — a Gottman love-map, an EFT repair conversation, a daily appreciation practice — split into short steps you do across the week. This is where the real change compounds.

Two ways to talk

Voice when you can, chat when you can't

Voice

A real conversation, out loud

Speak naturally and the coach replies in real time, with a calm visual that follows the rhythm of the talk. Best for the nights you want to feel heard, not type.

Chat

Quiet, considered, on your own time

Type when the house is asleep or the words need a second to form. Same depth of coaching, in a thread you can return to.

One thing to remember

Pragma is built around small daily reps, not a single breakthrough. The couples it helps most are the ones who show up for fifteen unremarkable minutes — and let them add up.