Disclaimer & attribution

Not medical or mental-health care

Pragma is an AI relationship-coaching tool informed by established therapeutic methods. It is not therapy, not medical or mental-health care, and not a substitute for a licensed professional. Pragma's coaches are software, not human clinicians, and using Pragma does not create a therapist–patient relationship. Pragma does not diagnose, treat, cure, or prevent any condition, and nothing it generates is medical, psychological, legal, or financial advice. Always seek the advice of a qualified professional for any question about your health or your relationship.

Not for emergencies

Pragma is not an emergency service and cannot respond to crises. If you or someone else is in danger, or you are experiencing a mental-health emergency, contact local emergency services immediately. In the United States, you can call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or call 1-800-799-7233 (National Domestic Violence Hotline). Outside the US, contact your local emergency number or national crisis line.

AI-generated content

Pragma uses artificial intelligence to generate responses and suggestions. AI output can be inaccurate, incomplete, or unsuitable for your situation, and you are responsible for how you act on it. We make no guarantee of any particular outcome for your relationship.

Trademarks & method attribution

Pragma draws on the published concepts behind several well-known approaches to relationships and behavior change. The Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Nonviolent Communication (NVC), attachment theory, and positive psychology — along with any related names, logos, and materials — are the intellectual property and/or trademarks of their respective creators and organizations.

Pragma is independent. It is not affiliated with, endorsed by, certified by, licensed by, or sponsored by The Gottman Institute, the developers or trainers of EFT, CBT, or NVC, or any other named method or organization. References to these methods are for descriptive and educational purposes only, and Pragma claims no ownership of their names or materials. All trademarks belong to their respective owners.

See also our Terms of Service and Privacy Policy.